Information, Guides & Reviews : Travel & Leisure

Enjoy Your Vacation in a Hot Spring Destination Spa Resort

Until some years before, destination spa resorts were built only in places, which had close proximity to some natural hot springs. This has now changed and destination spa resorts are coming up in several other areaske beaches and hills, where there are no fresh water springs. Though all these new spa resorts also provide all the basic services that are found in spa resorts with natural hot springs, the hot springs dips are replaced by hot tub baths. So, it is still probable that you will want to visit one the destination hot spas that offers a natural spring. A vacation to a destination spa resort with a natural hot water spring will offer you much more than just leisure and relaxation. Take a dip in a natural hot springs and enjoy several health benefits as well. Major Benefits of Hot Spring Water There are so many health benefits that you can gain by taking a hot water bath. Some of them are as follows. 'The hot temperature of the water helps to get rid of germs and viruses from your body. 'By improving your blood circulation and cell oxygenation, a swim in a hot spring can help to get rid of toxins from your body. 'A hot spring dip can also help to increase your body metabolism rate and thus burn fat easily. 'One of the most sought after uses of taking a bath in hot water springs is the relaxation that it offers. 'For those who are looking for a relief to muscle and joint pain, a dip in the hot water spring could do wonders. 'It also improves the functioning of the digestive system. 'Hot water spring also helps to regulate endocrine functioning. One question that would arise in your mind is how would a normal hot tub bath be different from a dip in the natural hot spring? Here are some of the advantages that hot springs have over hot tub baths. 'Your hot tub water will not have traces of natural mineralke sulfur, carbon dioxide, and calcium that natural hot springs have. 'With the presence of these minerals, the immune system of your body gets more active and the minerals also offer a healing touch to the body. 'These mineral traces help to relax your body by promoting the production of endorphins. 'The negative ions in the hot springs will help to perk up your psychological and physical health. 'The minute amounts of sulfur that is found in the natural hot springs will help to heal wounds faster and also to fight against skin diseaseske dermatitis, psoriasis and fungal infection. Some Safety Tips It would be great to have a dip in the natural hot spring before you start the rest of the spa resort procedures. A full body scrub or massage would be the most ideal after your hot spring bath. Along with the beneficial facts, there are some important safety tips that you have to remember when you are taking a hot spring dip. The most important of them is that you have to confirm with your physician if your health condition supports a hot spring bath. People with conditionske high blood pressure and lymphedema and otherske pregnant women or people under some kind of medication might not be encouraged to take hot water dips. If you have any doubts regarding this, make sure youmit your dip to not more than 10 to 15 minutes. Another important point is to make sure that you know how your body feels when in the hot water. If at any time, you start feeling uncomfortable, you have to immediately get out of the water. Remember to keep yourself hydrated when you are in hot water. With the help of these tips, you should be able to enjoy a relaxing hot spring dip at the destination spa resort of your choice on your next vacation. Find destination spa resorts at

Melbourne Deals

As the second most populous city in Australia, Melbourne is a fantastic place tove and visit. With the beautiful weather and gorgeous scenery, there are lots of wonderful places to enjoy and places to see. Nightclubs, pubs and restaurants are in plentiful supply, so you will always have something to keep you occupied when you visit Melbourne. No matter how tight your budget is, you will find many Melbourne deals, which will cover a range of activities on offer. There are many Melbourne deals on offer, which will save you money and make your visit even more enjoyable. One of the deals available at the moment, involves a visit to the wondrous Metropolis Eating House. With the finest of foods on the market, you can enjoy a fantastic deal for two people, where you will pay $49 for a meal which is worth $172. This great offer includes two entrees, two main courses, two deserts and a bottle of wine. A fantastic deal by all accounts. Another one of the Melbourne deals you can find at the moment involves tasty cupcakes, who can resist! Instead of the value of $63, you would pay $27 for 22 cupcakes and a free cupcake stand hire. There is no delivery charge for Melbourne CBD, and other locations. If you would prefer to enjoy a bit of pampering, then look no further than the face rejuvenation package on offer in Melbourne. With this option of Melbourne deals, you would get $280 worth of treatments, for only $49. This includes a pressure point treatment, facial as well as other delights. The more active of people of Australia, should consider a training package, which costs only $14 instead of the usual $477. Purchasing one of these Melbourne deals will allow you to receive result based training, including four weeks of semi private training and four weeks of unlimited gym access. A perfect deal if you want to get your body perfect for the summer. After your trip to the gym, you might want to enjoy a spot of relaxation and pampering, so why not take a trip to the hairdressers. A bargain deal available at the moment, includes two hairstyle visits for only $69. Considering this trip would normally be worth $300, it is an amazing deal. With this, you can get two full head colours, two shampoos and two head massages. You will also be entitled to other hairdressing delights. Melbourne is one of the most popular places peopleke to visit in Australia, and with the wonderful Melbourne deals, you can stretch your money as far as it can go. Why not treat yourself, and enjoy more than one of these experiences. At these prices, you can really afford to. For more details about Melbourne deals you can visit